Courtney Liddell is a 200 hour certified yoga teacher and a sound healer. She began teaching in 2014, with a mission to share the benefits of yoga with a more diverse population. Her goal is to help people develop a yoga practice regardless of age, income, ethnicity, or body type. Her teaching experience includes the Harlem YMCA, Asali Yoga, Bronx Settlement Community Center, and The National Jazz Museum in Harlem.

She is also the co-founder of move and groove yoga, a live music and yoga wellness experience.