Wednesdays 7-8am: Sunrise Yoga at the Harlem YMCA
2nd Saturdays 3:30-5pm: Move & Groove Yoga at the National Jazz Museum in Harlem
Are group classes not your thing? Contact me to schedule a private lesson at your location or mine. Custom classes for individuals or small groups.
I am a 200 hour certified yoga teacher and a sound healer. I began teaching in 2014, with a mission to share the benefits of yoga with a more diverse population. My goal is to help people develop a yoga practice regardless of age, income, ethnicity, or body type. My teaching experience includes the Harlem YMCA, Asali Yoga, Bronx Settlement Community Center, and The National Jazz Museum in Harlem.
I am also the co-founder of Move & Groove Yoga, a live music and yoga wellness experience.